Today I went to the podiatrist and found out what's wrong with my legs! My Achilles tendon is super tight and so the ligament has been pulling on my calf leg causing the shin splints. It's also responsible for my plantar fasciitis and contributes to my ankle and hip pain. I am so happy to have an answer other than, "Stay off it." So in 4 weeks I'll have my orthopedic inserts, I'll do my daily stretches and wait it out. Eventually I'll be able to hike, walk and possibly run pain free! Maybe I can jump rope again....
Lysa
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